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York College of Pennsylvania

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2024-25 Women's Track and Field Roster

David Sinclair Photography
David Sinclair Photography
Ryan Murray

Sofia Harnois

  • Hometown Hanover, Pa.
  • High School South Western
  • Height 5-9
  • Class Junior
  • Major Fine Arts

Biography

2023-24
Indoor

• Opened her indoor season with a second place finish in the weight throw and a sixth place finish in the shot at the Kaye and JJ Smith Invitational
• finished third in the weight throw and fifth in the shot at the Alvernia Winter Invite
• placed ninth in the weight throw and 16th in the shot put at the Plex Shootout
• earned a tenth place finish in the weight throw and 11th in the shot put at the Blue and White Invite
• placed seventh in the weight throw and 14th in the shot put at the MAC Indoor Championships
Outdoor
• kicked off the outdoor season with a fifth place finish in the discus and a 14th place finish in the shot put at the York College Twilight meet
• set a new PR in the hammer throw to finish ninth while she also had a fifth place finish in the discus and an 18th place finish at the Millersville Metrics Meet
• won the discus, finished second in the hammer and sixth in the shot put at the Stevenson Invitational
• had two 14th place finishes in the shot put and the hammer throw while she also had a fifth place finish in the discus at the Shippensburg Mid-Week Meet
• placed sixth in the discus, 15th in the hammer and 16th in the shot at the Paul Kaiser Classic
• posted a second place finish in the discus to earn second-team All-MAC honors in the discus at the 2024 MAC Outdoor Championships
• also finished 11th in the hammer and 12th in the shot put at the MAC Championships
• placed 19th at the AARTFC Outdoor Regional Meet

2022-23
Indoor

• opened her Spartan career with a fifth place finish in the weight throw and a 15th place finish in the shot put at the Diplomat Open
• finished fifth in the weight throw and seventh in the shot put at the Alvernia Winter Invite
• places 25th in the shot put and 37th in the weight throw at the Moravian Meet
• earned a 19th place finish in the shot put and a 23rd place finish in the weight throw at the Mini-Dip Invitational
• posted an 18th place finish in the shot put and a 21st place finish in the weight throw at the Frank Colden Invitational
• notched a tenth place finish in the weight throw and an 11th place finish in the shot put at the Blue and White Invite
• earned a 15th place finish in the weight throw and a 17th place finish in the shot put at the MAC Indoor Championships
Outdoor
• kicked off her outdoor season with a second place finish in the discus, a fifth place finish in the hammer and a seventh place finish in the shot put at the Blue and Gold Goucher Classic
• placed tenth in the discus, 16th in the hammer, and 28th in the shot put at the Danny Curran Invitational
• finished 11th in the hammer and 21st in the shot put at the York College Twilight meet
• was 14th in the hammer and 16th in the shot at the Shippensburg Mid-Week meet
• placed eighth in the discus and 39th in the shot at the Hopkins-Loyola Invitational 
• recorded a 28th place finish in the discus, 29th in the hammer and 33rd in the shot at the Paul Kaiser Classic
• set a new PR in the shot put to finish eighth while she also had a ninth place finish in the discus and an 18th place finish in the hammer at the MAC Championships

Personal Information
Parents
: David Harnois and Wanda Savarese
Major: Fine Arts
Minor: Creative Writing
High School Coach: Holly Arey

Historical Player Information

  • 2022-23Freshman

    Throws
    5'9"
  • 2023-24Sophomore

    Throws
    5'9"
  • 2024-25Junior

    Throws
    5'9"