York College of Pennsylvania

2023-24
Indoor
• kicked off his indoor campaign with a 43rd place finish in the 200 and a 45th place finish in the 60 at the Alvernia Winter Invite
• placed 35th in the 60 and the 200 at the Mini-Dip Invite 
• finished 28th in the 200 and 38th in the 60 at the Plex Shootout while he was also a part of the 4x200 relay team that finished 11th
• set a pair of PRs at the Blue & White Invite in the 60 and the 400 with times of 7.66 and 57.85 while he also finished 32nd in the 200 
Outdoor
• began the outdoor season with a 24th place finish in the 100 and a 30th place finish in the 200 at the York College Twilight Meet while he was also a part of the 4x100 relay team that finished seventh
• finished 30th in the 100 and 32nd in the 200 at the Millersville Metrics Meet while he was also a part of the 4x400 relay team that finished eighth
• earned a 13th place finish in the 200 and a 16th place finish in the 100 at the Stevenson Invitational
• posted a pair of 41st place finishes in the 100 and 200 at the Shippensburg Mid-Week Meet while he was also a part of the 4x100 relay team that finished fourth
• finished 42nd in the 200 and 46th in the 100 at the Paul Kaiser Classic 
• was a part of the 4x100 relay team that finished seventh at the MAC Outdoor Championship

Personal Information
Parents: Gary and Christie Friend
Major: Exercise Science
High School Coach: Beth Heinsohn