York College of Pennsylvania

2023-24 Indoor: began his indoor campaign with a 16th place finish in the 3K at the Kaye & JJ Smith Invitational ... was a part of the 4x800 relay team that finished fourth while he also placed 25th in the mile at the Alvernia Winter Invite ... recorded a 10th place finish in the 5K at the Mini-Dip Invite ... recorded a new 3K PR with a time of 9:51.25 at the Plex Shootout ... posted an 18th place finish in the 5K at the Blue and White Invite. 
Outdoor: placed 48th in the 5K to open his outdoor season at the York College Twilight Meet ... set a new PR in the 10K with a time of 34:35.73 at the Millersville Metrics Meet ... placed 14th in the 5K at the Shippensburg Mid-Week Meet ... finished 23rd in the 10K at the MAC Outdoor Championship

2022-23 Indoor: kicked off his indoor season wit ha 17th place finish in the 5K at the Mini-Dip Invite ... recorded a 26th place finish in the 3K at the Frank Colden Invitational.
Outdoor: Did not compete in the outdoor season

2021-22: Indoor: Began his indoor season with a 16th place finish in the 3K at the Coach I Open with a PR of 10:25.52 ... registered another PR in the mile with a time of 4:59.30 at the Alvernia Winter ?Invite ... finished 22nd in the 5K at the Mini-Dip Invitational ... placed 44th in the mile at the Plex Shootout at Alvernia.
Outdoor: Opened his outdoor season wit ha 58th place finish in the 5K at the Jim Taylor Invitational ... earned a sixth place finish in the 5K at the York College Twilight Meet ... set a new PR in the 5K with a time of 16:21.43 at the Hopkins Loyola Invitational ... concluded his outdoor season with a 15th place finish in the 5K at the Paul Kaiser Classic. 

Personal Information
Parents: John and Sharon Herman
Major: Mechanical Engineering
High School Coach: Gregory Cauller
Accolades: Posted a trio of top 12 finishes at the York County Cross Country championships ... was fourth in the 3200 meter run at the 2019 York County Track championships ... was a member of the Distinguished Honor Roll each semester at Northeastern ... earned Student Athlete District 3 Academic award ... was a member of the Northeastern National Honor Society.