York College of Pennsylvania

2024
• competed in five events as a sophomore for the Green and White 
• began the year with a 58th finish at the Messiah XC Invitational with a time of 30:10.1
• had a very strong showing at the Lehigh Paul Short Run with a 30th place finish with a time of 27:50.0
• posted a 53rd place finish at the Aubrey Shenk Invitational as he recorded a time of 27:01.5
• notched a 54th place finish at the MAC Championships with a time of 28:40.9
• closed out the year with a PR in at the Mid-Atlantic Regional, finishing 89th with a time of 26:37.0

2023
• competed in five events as a freshman for the Spartans
• kicked off his collegiate career with a 75th place finish at the Galen Piper Challenge with a time of 21:30.9 on the 6k course
• finished 25th at the Misericordia Cougar Classic with a time of 29:29.0
• recorded an 8k best time of 27:11.4 at the LHU Open, good for a 156th place finish
• notched a time of 28:33.9 at the Aubrey Shenk Invite, good for a 139th place finish
• placed 98th at the MAC Championships with a time of 31:52.3.

Personal Information
Parents: Aaron and Kimberly Gower-Hall
Major: Creative Industries and Entrepreneurship
High School Coach: Kelly Fox
Accolades: earned the New Hampshire Athlete Scholar Award.

TFRRS Individiual Results