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    <title>2012 York College Women's Cross Country News</title>
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      <title>DeLany Leads Spartans to 13th Place at Regionals</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/201211100y8ie6</link>
      <description>The York College women&#x2019;s cross country squad finished out the 2012 season with a strong showing at the Mid-East Regionals on Saturday afternoon. The Spartans came in 13th place out of 49 teams finishing with a total of 395 points.</description>
      <pubDate>Sat, 10 Nov 2012 05:00:00 GMT</pubDate>
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      <dc:date>2012-11-10T05:00:00Z</dc:date>
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      <title>Spartan Cross Country Squads Head to Mid-East Regionals Saturday</title>
      <link>http://ycpspartans.com/sports/mxc/2012-13/releases/cc_regional_preview</link>
      <description>The York College men&#x2019;s and women&#x2019;s cross country teams are setting their sights high as they race this weekend in the NCAA Mideast Regional Championships at Big Spring High School in Carlisle, Pa.</description>
      <pubDate>Fri, 09 Nov 2012 05:00:00 GMT</pubDate>
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      <dc:date>2012-11-09T05:00:00Z</dc:date>
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      <title>Second Place Finish For Spartans At CAC Championships</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20121027pwb7up</link>
      <description>The York College women&#x2019;s cross country squad finished in second place at the 2012 Capital Athletic Conference Championships Saturday afternoon in Frostburg, Md.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-10-27T04:00:00Z</dc:date>
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      <title>Miller Named the CAC Co-Women's Runner of the Week</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20121017jb6l7l</link>
      <description>York College sophomore Jess Miller was named the Capital Athletic Conference Co-Runner of the Week as announced by the league on Tuesday afternoon.</description>
      <pubDate>Wed, 17 Oct 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-10-17T04:00:00Z</dc:date>
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      <title>Spartans Compete In Challenging Christopher Newport Invitational</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20121014enkeot</link>
      <description>The York College women&#x2019;s cross country team placed sixth at the Christopher Newport Invitational on Saturday afternoon.</description>
      <pubDate>Sun, 14 Oct 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-10-14T04:00:00Z</dc:date>
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      <title>Spartans Compete In Goucher Cross Country Classic</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20121007e255v4</link>
      <description>The York College women&#x2019;s cross country team competed in the Goucher Cross Country Classic Saturday afternoon.</description>
      <pubDate>Sun, 07 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://ycpspartans.com/sports/wxc/2012-13/releases/20121007e255v4</guid>
      <dc:date>2012-10-07T04:00:00Z</dc:date>
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      <title>Spartans Take On 2012 Dickinson Long-Short Invitational</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20120929m0ac5g</link>
      <description>The York College women&#x2019;s cross country team competed in the Dickinson Long-Short Invitational Saturday afternoon.</description>
      <pubDate>Sat, 29 Sep 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-09-29T04:00:00Z</dc:date>
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      <title>Spartans Place Third At Frostburg State University Invitational</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/201209224b15n3</link>
      <description>The York College women&#x2019;s cross country team came in third place out of eight teams at the Frostburg State University Invitational Saturday morning.</description>
      <pubDate>Sat, 22 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://ycpspartans.com/sports/wxc/2012-13/releases/201209224b15n3</guid>
      <dc:date>2012-09-22T04:00:00Z</dc:date>
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      <title>Misty Parshall Named CAC Runner of the Week</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20120919zcrmy5</link>
      <description>York College sophomore Misty Parshall earned the Capital Athletic Conference Women's Runner of the Week as announced by the conference office on Tuesday.</description>
      <pubDate>Wed, 19 Sep 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-09-19T04:00:00Z</dc:date>
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      <title>Spartans win Rich Achtzehn Classic</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20120915sbmpgv</link>
      <description>The York College women&#x2019;s cross country team put together a strong finish and came out on top at the Rich Achtzehn Classic at John Rudy Park.</description>
      <pubDate>Sat, 15 Sep 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-09-15T04:00:00Z</dc:date>
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      <title>Spartans open 2012 season at the Galen Piper Cross Country Challenge</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20120902yq6660</link>
      <description>The York College women&#x2019;s cross country team opened their 2012 campaign Saturday morning at Shippensburg&#x2019;s Galen Piper Cross Country Challenge with a fifth place finish.</description>
      <pubDate>Sun, 02 Sep 2012 04:00:00 GMT</pubDate>
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      <dc:date>2012-09-02T04:00:00Z</dc:date>
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      <title>2012 York College Women's Cross Country Preview</title>
      <link>http://ycpspartans.com/sports/wxc/2012-13/releases/20120901ulklkr</link>
      <description>The York College women's cross country squad begins the upcoming 2012 season with high hopes as head coach Erick Camodeca brings back a talented group of returners. Those returners are primed for breakout performances in 2012 and Camodeca expects to contend for the CAC title.</description>
      <pubDate>Sat, 01 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://ycpspartans.com/sports/wxc/2012-13/releases/20120901ulklkr</guid>
      <dc:date>2012-09-01T04:00:00Z</dc:date>
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      <title>Cross Country 2012 Schedule Announcement</title>
      <link>http://ycpspartans.com/sports/mxc/2012-13/releases/20120724yqn74r</link>
      <description>The York College men&#x2019;s and women&#x2019;s cross country teams enter their respective campaigns with high expectations after stellar 2011 seasons including a men&#x2019;s Capital Athletic Conference championship.</description>
      <pubDate>Tue, 24 Jul 2012 04:00:00 GMT</pubDate>
      <guid>http://ycpspartans.com/sports/mxc/2012-13/releases/20120724yqn74r</guid>
      <dc:date>2012-07-24T04:00:00Z</dc:date>
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